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BOOKS  BOOKS  BOOKS  BOOK 

Stories of resilience, growth, and hope—told through a voice you can trust.

Explore the five-book collection by Dr. Tracy Allen—veteran, counselor, creator, and three-time breast cancer survivor. Each book is crafted to uplift, educate, and encourage.

My Truth: A Lady's Secretes, A Womans Confession

My Truth: A Lady's Secrets, A Woman's Confessions
$25.99

Every person has secrets. Some that are dark; some that may be dirty, and some that we may even take them to our graves. Some secrets are so devastating that it can destroy one’s life or drive a person insane. I believe that everyone has a secret or two. Rather it is big or small and if no one knows about it but you, then it is a secret. The secret is a term that has been a part of my life for so long. It is a term that I’m sure that everyone can all relate too. It was part of my conception, my growing up, my marriage, and my career; it was law in my home growing up. “Do not ever tell what was going on in the home or behind closed doors.” was the motto. It was a term that a lady doesn’t kiss and tell. We all have our secrets. If we were to share them, I am sure that most of us would be so very ashamed that we probably would do something so drastic as to hide the embarrassment, to the point that we might go into hiding afterward or even worst. So, that is the reason for this book, to CONFESS my SECRETS and that you too can see into my world of heartache, pain, and deception as I bare it all for you to see.

Roxie and Rosco's Adventures: Lessons in Loyalty, Truth, and Honesty

Roxie and Rosco's Adventures: Lessons in Loyalty, Truth, and Honesty
$20.45

In a charming backyard setting, two adventurous pit bulls, Roxie and Rosco, embark on a series of heartwarming escapades alongside a close-knit family of rabbits. The duo learns valuable lessons about loyalty, truth, and honesty as they navigate various challenges and surprises. Each adventure brings them closer to understanding the importance of trust and integrity in their friendships and within their broader community. Through their journey, Roxie, Rosco, and their rabbit friends discover that true companionship and honesty are the foundations of a harmonious and happy life.

Nurturing Self-Care: Empowering Resilience through Life's Challenges."

Nurturing Self-Care:
Empowering Resilience through
Life's Challenges
$21.99

We often run on empty in life's relentless demands, challenges, and uncertainties. The modern world, with its constant stream of responsibilities and distractions, can leave us feeling overwhelmed, disconnected, and mentally exhausted. In our pursuit of success, happiness, and fulfillment, we sometimes forget the most crucial aspect of our journey: taking care of ourselves. Welcome to "Nurturing Self-Care: Empowering Resilience through Life's Challenges." In these pages, we embark on a profound exploration of the art and science of self-care. This journey promises to rejuvenate your spirit and empower you with the resilience to weather life's storms. Self-care is more than just a buzzword or a fleeting trend. It is a fundamental pillar of our well-being, a source of strength, and a pathway to personal growth. It is the intentional act of nourishing our physical, emotional, mental, social, and spiritual needs. It's about recognizing that we must first care for ourselves to thrive. In this book, we will delve deep into the essence of self-care—what it truly means and how it can transform our lives. We will dispel common myths and misconceptions, uncover the various dimensions of self-care, and explore the profound connection between self-care and resilience. Resilience, the ability to bounce back from adversity and thrive despite life's challenges, is not an innate trait reserved for the chosen few. It is a skill that can be developed and honed through self-care practices. By nurturing self-care, you will equip yourself with the tools and mindset to face life's inevitable ups and downs with strength, grace, and unwavering determination. Throughout these chapters, we will journey together through the foundations of self-care, from self-awareness to setting boundaries and prioritizing your well-being. We will explore the physical, emotional, mental, social, spiritual, and creative aspects of self-care, providing you with practical strategies and actionable steps to weave self-care into the fabric of your daily life. Life's challenges are an inescapable part of the human experience. From stress and anxiety to grief and illness, we will face our share of trials. Yet, by embracing self-care as a lifelong practice, we can weather these storms and emerge from them more robust, wiser, and more resilient than ever before. This book is a roadmap—a guide to nurturing self-care and unlocking the resilience that lies within you. It is an invitation to prioritize your well-being, to celebrate your progress, and to inspire others on their journeys of self-discovery and empowerment. So, let's embark on this transformative journey together. Let's explore the transformative power of self-care and uncover the keys to empowered resilience. Your path to a more vibrant, resilient, and fulfilling life begins here.

With Battles Comes Blessing with Challenges comes Changes

With Battles Comes Blessings & With Challenges Comes Changes
$25.55

In Maple Ridge's heart, Hartman's Nook is more than just a bookshop. It is a sanctuary where stories come to life, dreams are nurtured, and lives are transformed. For Emily Hartman, the bookshop has been a lifelong labor of love, a testament to her unwavering faith, resilience, and dedication to her community. This is the story of Hartman's Nook, a journey of challenges and triumphs, growth and transformation, and the power of faith and community. The journey of Hartman's Nook began many years ago when Emily inherited the bookshop from her parents. From the very beginning, Emily knew that Hartman's Nook was exceptional. It was a place where people came to buy books and find solace, inspiration, and connection. Guided by her faith and a deep sense of purpose, Emily dedicated herself to nurturing and growing the bookshop, facing every challenge with grace and determination. Over the years, Hartman's Nook has weathered many storms. The journey has been anything but easy, from financial difficulties and changing market trends to personal struggles and community crises. Yet through it all, Emily has remained steadfast, guided by the belief that God has a plan for her and the bookshop. The verse from Psalm 23:1 has been a constant source of comfort and strength: “The Lord is my shepherd; I shall not want.” This book celebrates Hartman's Nook's journey, a story of faith, perseverance, and the power of community. It is a testament to the impact that one person, guided by faith and a commitment to serving others, can make in the lives of many. Through highs and lows, successes and setbacks, Emily's journey has been a source of inspiration and hope for all who have walked through the doors of Hartman's Nook.

Substance for the Body and Mind: Manna

Mann : Substance for the Body and Mind
$22.95

Following the incredible journey of Hartman's Nook, I am thrilled to introduce you to the next chapter in our exploration of faith, community, and personal growth. Our new book, "Substance for the Body and Mind: Manna," delves into the profound ways in which nourishment, both physical and spiritual, sustains and enriches our lives. The verse from Exodus 16:4, “Then the LORD said to Moses, ‘I will rain down bread from heaven for you. The people are to go out each day and gather enough for that day,’” serves as the foundation for this new journey. Just as God provided manna to the Israelites in the wilderness, offering them sustenance and teaching them trust and reliance on His provision, this book explores how we find our own manna—our daily sustenance for the body and mind. "Substance for the Body and Mind: Manna" is structured around the concept of nourishment, focusing on how we can feed our physical bodies and our spiritual selves to lead more fulfilling, balanced lives. This book is divided into three parts: Part I: Nourishment for the Body – This section explores the importance of physical health and well-being. It delves into practical aspects such as nutrition, exercise, and self-care, offering insights and tips on how to maintain a healthy lifestyle. Through personal stories, expert advice, and scriptural reflections, we will discover how taking care of our physical bodies is a vital part of honoring God's gift of life. Part II: Nourishment for the Mind – The mind is a powerful tool, capable of shaping our perceptions and experiences. This section focuses on mental and emotional well-being, covering topics such as mindfulness, mental health, and personal growth. We will explore techniques for managing stress, building resilience, and fostering a positive mindset, drawing on both modern psychology and timeless spiritual wisdom. Part III: Nourishment for the Soul – True nourishment extends beyond the physical and mental realms to touch the very core of our being—our soul. This section delves into spiritual nourishment, exploring how faith, prayer, and community play crucial roles in our spiritual health. We will reflect on the importance of spiritual practices and how they can help us stay connected to God and find deeper meaning and purpose in our lives. Throughout "Substance for the Body and Mind: Manna," you will find a blend of personal stories, practical advice, and scriptural reflections, all aimed at helping you find your own manna—your daily sustenance. Whether you are seeking to improve your physical health, nurture your mental well-being, or deepen your spiritual connection, this book offers guidance and inspiration for your journey. As we embark on this new exploration, I invite you to join me in discovering the many ways in which we can nourish our bodies, minds, and souls. Together, we will learn to gather our manna each day, trusting in God's provision and finding strength, balance, and fulfillment in every aspect of our lives. May "Substance for the Body and Mind: Manna" inspire you to seek and find the sustenance you need, and may it bring you closer to a life of wholeness and grace. With heartfelt anticipation,

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