

Dr. Tracy A. Allen
Author | Healer | Warrior
Bronze Star Recipient Retired Military
3x Breast Cancer Survivor Mental Health Professional
Books for the men and women who’ve survived, the mind that’s healing, and the faith that keeps going.
Memoir. Self-care. Faith-filled reflection. Children’s value stories.
Retired U.S. Army Officer | Mental Health Professional | Author
My Truth: A Lady’s Secrets, A Woman’s Confessions
Some stories are whispered. This one is told.
A raw, faith-rooted memoir about survival, silence, and reclaiming your voice.
NEW HERE? START HERE
Not sure where to begin? I got you. Choose the path that fits your season:
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Start with truth: My Truth: A Lady’s Secrets, A Woman’s Confessions
When you’re ready to stop carrying it quietly. -
Restore and rebuild: Nurturing Self-Care: Empowering Resilience through Life’s Challenges
When you’re learning to care for yourself without guilt. -
Daily strength: Manna: Substance for the Body and Mind
When you need steady encouragement, one day at a time. -
Faith through change: With Battles Comes Blessings & With Challenges Comes Changes
When life is shifting and you need perspective. -
For the little ones: Roxie and Rosco’s Adventures: Lessons in Loyalty, Truth, and Honesty
Big values made simple for young hearts. -
Shared voices, shared fire: The Fire We Carry
When you need to know you’re not alone. -
If you want real-life wisdom from multiple voices: The Wisdom We Carry
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Start with wisdom: The Wisdom We Carry
When you need hard-earned lessons from many voices — truth, faith, and real life in one place.
COMING NEXT
Next Release

The Wisdom We Carry
Some wisdom is taught. The real kind is carried.
Release Date: January 16, 2026
UPCOMING RELEASE

When The Fire Found Me
Some fires don’t ask permission. They just show up.
Release Date: April 1, 2026
FEATURED BOOKS
Explore the collection.
Each book is written with one purpose: to strengthen what life tried to weaken.
ABOUT AUTHOR
Meet Dr. Tracy A. Allen
I write from lived experience, faith, and a commitment to honesty. My work is shaped by service, survival, and the belief that healing happens when we stop pretending. Whether I’m writing memoir, self-care, reflection, or children’s stories, my goal stays the same: to offer words that help readers feel seen and keep going.
EMAIL SIGNUP
Get a free excerpt + reflection prompt from My Truth.
If you’ve been carrying a lot, start here. I’ll send you a short excerpt and a guided prompt to help you reflect with honesty and care.
No spam. No noise. Just words that matter.
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Get the Free Excerpt
SPEAKING / EVENTS TEASER
Want Dr. Allen for your event?
Book readings, women’s groups, resilience conversations, and faith-centered encouragement.
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Speaking & Events
Speaking & Events
- Available Online
Invite Dr. Tracy A. Allen to speak on resilience, faith, leadership, and healing.
1 hr
Thank you for being here.
If my words resonate with you, I hope you’ll start with the book that started the conversation: My Truth.
Dr. Tracy A. Allen
Writing from a place of courage, healing, and purpose
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